Meditation <+> (Live) Chords

Lyrics & chords

[Verse 1]
[D]Everyone,
everyone take a moment,
wherever you are
And calm your heart
and your body and your mind
Just quiet it all down, yes
I want everyone to
visualize for a moment
Swirling around their personal
spir[F#m]itual [C#]at mos[C5]phere
[Bb5]All, a[Gm]ll of[F5] the bullsh[E]it[D][D5][D]
[D5]All [D]the stuff that's making you feel
[D5]like[D][D5]
Some of it's on [D]the news,
or [D5]in your house, or at school,
or [D]work, wherever [C5]it is, whoever you [D5]are.
It's making you tired, or [D]angry,
or sad,
[D5]and I want you to [D]make all
[D5]of it come towards you.
Draw it [D]towards you, pull it in, suck it in
Oh, until you can trap [C5]it somewhere [D]deep,
[C5]deep inside[D]
And once you got [C5]it in your clutches
I want you to push [Gm]it up [D]towards the sky
Up [D5]your body[Eb]
[D]Up [E]your spine, [F5]up, up above your heart[F#],
[Gm]up above your neck,
[Ab]up into your arms, u[D]p, up, u[A]p into you[Bb5]r hands, your fingertips,
[Bm]up, [C#]up , unti[D]l, un[Eb]til, until it's gone[D5][D]
It's all gone, and all you have left inside
you are these feelings of being alive,
right here, right now.
Yeah.
Now we're all just a little looser,
a little more comfortable with
ourselves in our bodies.
And there's a motion that
we can do together
in the chorus of this song, yeah, yes, and the more humans we get doing this,
yeah, the more that negative shit is just washed away.